Art Stage Singapore, Marina Bay Sands Expo and Convention Centre Level 1, Hall A-C
Yoga Sadhana #2: Meditation with Daya in conjunction with The Undiscovered Country
POLI Site, Hindoo Road, Hindoo Road, POLI Site
Yoga Sadhana #1 with Daya: Yin Yoga with for Sunset Yoga @ Art Walk Little India
Samatvam Yoga Uchyate (Bhagavad Gita, 2:48).
Yoga is balance.
Yoga practice in Singapore: asanas, kriyas, pranayama, meditation techniques, with Daya.
Daya holds 200-hr and 300-hr Yoga Teacher certificates. Her teaching is grounded in her daily personal practice and unceasing, deeper research from the vast wealth of knowledge of contemplative practices. She also holds a Mindfulness Coach certificate and a Diploma in Positive Psychology. Learning and teaching are for Daya the necessary and indissoluble sides of the same coin, life as a journey of personal research in self-awareness. Her overall practice and knowledge in yoga, mindfulness and psychology ground her professional side in performance art. www.danielabeltrani.art